What is controlling your meditation

In these unusual times, I thought it would be helpful to quote Paul David Tripp, on the importance of getting control of what you meditate on:


“What controls your meditation will control your thoughts about God, yourself, others, your situation, and even the nature of life itself. And as you mediate on what you are suffering, your joy wanes, your hope fades, and God seems increasingly distant. In the meantime, God hasn’t changed, his truth is still true, and what you’re acing hasn’t grown bigger, but it all seems bigger, darker, and more impossible. Your suffering has replaced God and his truth as the lens through which you look at and understand life.”

Suffering, Pg 60

Probably the best book on suffering I’ve ever read


Today I’ve finished Paul David Tripp’s book titled ‘Suffering’. I think this is probably the best book I’ve ever read on the subject of Suffering. Yes, I’ve read the classic ‘Problem of Pain’ by C.S. Lewis and D.A Carson’s magnificent book called ‘How Long Oh Lord?’. However, both of those books try to address the subject of suffering from a Biblical /Philosophical perceptive. This book by Tripp, addresses suffering from a deeply pastoral perspective. I again and again felt like I was sitting on a sofa opposite Tripp and he was helping me to process the pains and disorientation that often comes with suffering. It is a truly wonderful book! Here is a quote from chapter 2:

“you never just suffer the thing that you’re suffering, but you always suffer the way that you’re suffering that thing. You and I never come to our suffering empty-handed. We always drag a bag full of experiences, expectations, assumptions, perspectives, desires, intentions, and decisions into our suffering. So our lives are shaped not just by what we suffer but by what we bring to our suffering. What you think about yourself, life, God, and others will profoundly affect the way you think about, interact with, and respond to the difficulty that come your way.”